FREE JIU JITSU !!!!!! FOR THE MONTH OF JULY IF YOU ARE NEW TO THE LIONS DEN OR IF YOU ARE AN EXISTING MEMBER WHO HAS NEVER TRIED JIU JITSU, HERE IS YOUR CHANCE!! WE ARE OFFERING 3 FREE CLASSES PER WEEK FOR THE ENTIRE MONTH OF JULY. FREE CLASS DAYS AND TIMES ARE MONDAY , WEDNESDAY AND SATURDAYS AT 11AM. THIS OFFER IS FOR AGES 14 & UP.

UFC Hall of Fame ALERT!!! 2 Great Seminars in 1 weekend Coming up this summer!!! Come and learn from these 2 UFC Hall of famers !!!! Only here at the Den!!!!!

John Kreese from the Karate Kid has a message for our members

Big Congrats to Trent on his victory at Cage Wars this weekend !!! He won via knockout in the 1'st round and also got the award for Knockout of the night for the event!! We had a huge crowd come out for this one and it was a great time.