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       Head Instructor Tom Svingala


Professor Svingala is a Black Belt in Brazilian Jiu Jitsu. He has over 20 years of Martial arts/Combat Sports experience and has also been coaching sports and personal training for over 20 years. The son of a Basketball coach, he grew up playing traditional sports thru his high school years but always had a passion for combat sports and martial arts. Following high school , he became a certified personal trainer in a time when Mixed Martial Arts popularity blew up and he began practicing Muay Thai and Brazilian Jiu Jitsu in his free time. His passion for Mixed Martial Arts grew and he began training in Muay Thai , Jiu Jitsu , Boxing and wrestling full time for the next 6 years. He practiced locally but also scoured the country for the best fighters and coaches to learn from directly. Over the past 20 years he has trained directly with and learned from the top Fighters and Coaches in the world!! 

After opening his first Martial arts school he began traveling weekly to NYC to train directly under many world renowned coaches such as Phil Nurse ( Muay Thai ) and  Renzo Gracie (BJJ) among others in order to bring the best instruction and curriculum back to his students. Svingala has coached over 30 Mixed Martial Arts fighters to date most notably Mike " Beastboy " Davis whom later went on to sign a contract and fight in the UFC. 

 Svingala himself is still training to this day under Matt Secor whom is regarded as one of the best Jiu Jitsu practitioners in the country. Tom and his son Trent were Matt's first 2 black belt students. The Lions Den is a Brazilian Jiu Jitsu affiliate with Matt and his school.

 Thru his years training, Svingala has also  been able to learn from and work directly with UFC fighters such as Dan Severn (UFC Champion/HOF) Mark Coleman (UFC Champion/HOF) Jake Shields (Strikeforce Champion/UFC)  Sean Sherk (UFC Champion)Matt Hughes(UFC Champion) Chuck Liddell(UFC Champion) Randy Couture(UFC Champion)George St Pierre(UFC Champion)Rashad Evans(UFC Champion)Rampage Jackson(UFC Champion)Rose Namajunas(UFC Champion) Tito Ortiz(UFC Champion)Frankie Edgar(UFC Champion) Dan Henderson(UFC Champion)Matt Serra(UFC Champion)Jon Jones(UFC Champion) Valentina Schevchenko (UFC Champion) Cat Zingano, Shane Burgos , Jimmie Rivera , Dean Lister, Wanderlei Silva,Brandon Vera, Urijah Faber, Pat Barry, Ben Askren , Thiago Alves,Jim Miller,Chael Sonnen, Dennis Bermudez, Mike Brown, Glover Texiera,Hermes Franca, Joe Warren (Bellator Champion) Eduardo Dudu Dantas (Bellator Champion) and Kenny Florian.    


As well as some of the top coaches in the world such as Renzo Gracie , John Danaher , Marcelo Garcia , Firas Zahabi ,Pablo Popovitch , Vitor Ribeiro and Andre Pederneiras.

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                Trent Svingala

Professor Trent Svingala  began practicing Martial Arts at the age of seven and has over 15 years experience in Boxing, Muay Thai , Brazilian Jiu Jitsu , Wrestling and Judo. He has won many of the top tournaments in each of the sports/arts.Trent was a highly recruited wrestler coming out of high school being recruited by programs such as Iowa, Cornell, Navy, Army, Air force , Binghampton , Maryland , Virginia tech , Buffalo , Columbia , Harvard , Brown among others. Trent went 2 full years in High School going undefeated while winning 2 state Championships. What set him apart from many was his wrestling style which incorporated Judo and Jiu Jitsu. Following high school he attended and wrestled for Columbia University in the NCAA Division 1 Ivey League. He started numerous matches as a freshman. While Studying and wrestling at Columbia University Trent was also able to attend the Main Renzo Gracie Academy in NYC under the likes of Renzo Gracie, John Danaher and other top trainers in the world for 2 years . Unfortunately Covid struck following Trents 2nd year of College and Columbia as well as the rest of the Ivey league chose not to wrestle that year. and Columbia the year after as well. Trent decided to move on to attend and wrestle for the University of Buffalo and the  Division 1 Buffalo Bulls with his brother Caleb. Trent is now back home and teaching classes here at the Den as he splits time teaching and working as a NYS Trooper.  Trent  regularly trains with the UFC's top ranked talent and is constantly improving his game . He is 2-0 in MMA and finished both opponents in the 1st round via Knockout and Submission. 

Trent is also a Certified EFC Law Enforcement Combatives instructor. This is one of the few actual programs that is approved by the Department of Corrections and recognized as the top training program for law enforcement.

Brazilian Jiu Jitsu - Black Belt

8 time Grapplers Quest expert level champion 

21 time NAGA expert level champion 

IBJJF Pan Am blue belt Gold Medalist 

2 time NABJJF  expert champion 



Top 5 in  NYS in  wins All Time ( 250 )

NCAA Division 1 starting Wrestler for Columbia and Buffalo University 

2 time New York High school State Champion 

3 time member of the NY freestyle & Greco Roman national team

High School All American (Akron 2017)

3 time USA wrestling Greco Roman NY state champion 

2 time USA wrestling freestyle NY state champion 

Gene Mills Eastern Nationals Champion 

War At The Shore Champion and Most Outstanding Wrestler


Muay Thai 

Record of 1-0 



Record of 2-0

Bantamweight Champion for Extreme Combat Promotions



Record of 24-2

Jason Morris Nationals Bronze Medalist 

Law Enforcement : Certified EFC Combatives Instructor

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            Caleb Svingala

Professor Caleb Svingala has been practicing martial arts for over 15 years. He has competed and won many of the top tournaments in that time. He was the top Brazilian Jiu Jitsu youth competitor in the USA for many of years for his age group regularly tapping out the best competitors on the east coast.  After being highly recruited by many of the major D1 wrestling programs throughout the country, Caleb chose to attend The University at Buffalo and to  wrestle  for the MAC conference coach of the year John Stutzman and the Buffalo Bulls. Caleb started for the UB Bulls at 133lbs and wrestled for the team for 2 years. Following college Caleb worked as a police officer for the City of Rensselaer for 1 year before moving on and now working for the NY State Police.  Caleb is a Black Belt in BJJ under Matt Secor. Aside from competing and winning on the highest levels of BJJ and wrestling Caleb is also 2-0 in MMA and won an amateur Title.

Brazilian Jiu Jitsu Black belt

5 time Grapplers Quest expert level champion 

23 time NAGA expert level champion 

2 time NABJJF  expert champion 



Divison 1 College starting wrestler for the University of Buffalo

4 time state Qualifier , State finalist and placer

Member of the NY freestyle & Greco Roman national team 

Gene Mills Eastern Nationals Champion

Current 133lb starter for the Buffalo Bulls 


Record of 21-0


record of 2-0

Law Enforcement : Received Award for officer with best Defensive Tactics in the Zone 5 training academy


             Kathleen Johnson

Kathleen teaches our Women's only Brazilian Jiu Jitsu classes for us. Kathleen started out like many do in this sport. She was very apprehensive about starting , had her doubts , however knew she really wanted to do it. She reached out to us the way I wish most would before joining any martial arts school. She asked great questions such as looking into the background of our instructors , experience as well as if our program was more geared towards traditional BJJ or sport BJJ. Well ,she liked what she had heard and found her school 4 years ago and has been full go ever since. She has been coming to classes regularly as well as taking in private sessions ever since . She has also competed in and won at Numerous Naga tournaments . She currently holds the rank of Purple Belt in BJJ and also trains and holds the rank of Brown belt in Judo under Jason Morris. Kathleen teaches on Saturdays for us and does classes in Women's only BJJ , Adult BJJ and a kids BJJ class.



                   Terry Hastings

Coach Terry has been with us for over 5 years now. In that time he has been one of our hardest workers in the room, regularly attending classes 4-5 times per week. Terry is a purple belt and has competed in and won numerous tournaments. Terry has also traveled abroad and trained at other top schools around the country and attended seminars with some of the worlds best. Prior to joining us at the Den , Terry did a little Jiu Jitsu years before and also grew up wrestling and was on the Hoosic Falls wrestling team in High School. Terry's passion for the sport is unmatched and we are lucky to have him. Terry coaches kids and Adults BJJ on Sundays.


                     Gary Goodermote

Gary started with us over 10 years ago when he was still in High School. He began coming to better prepare himself for wrestling in his Junior and Senior years at Averill Park and then also began competing in MMA while still in HS !! 

Gary was an accomplished High School wrestler and went on to coach the Averill Park youth program for multiple years before coming back to us to teach here at the Den. Gary coaches one of our Monday night Wrestling practices and a kids BJJ Fundamentals class. He comes to us with many years of experience in BJJ ( Purple Belt) wrestling and MMA and has competed in all 3.


                 Steve " Tha Thriller " Miller

Coach Miller is a United States Army Veteran whom started his martial arts Journey back in 2019. He began mostly training in Muay Thai while dabbling in Jiu Jitsu. Steve came to us in 2021 and began training in wrestling , BJJ , Muay Thai, MMA and boxing since. He has competed and won tournaments in BJJ. He has also competed and won MMA fights as well as Muay Thai fights. Steve coaches Muay Thai for us here at the Den and still trains and competes regularly. Steve also travels the country to learn and train with some of the top UFC fighters in the world today. This year alone Steve has worked with Frankie Edgar, Demetrius Johnson , Max Halloway and Valentina Shevchenko just to name a few. Steve's diverse experience in both training and competition makes him a huge asset to us here at the Den. Although he is a Muay Thai instructor for us here at the Den he also holds the rank of Blue belt in BJJ and is a well rounded martial artist.


                         Travis Shafer

Coach Travis is currently a purple belt in BJJ and teaches the Thursday evening BJJ Fundamentals class. Travis has been doing BJJ for 6 years now ,has a great understanding of the art and has a great way of teaching it in a way that makes it both fun and easy to grasp for those starting out in the sport.Travis has also competed and won tournaments in BJJ. Outside of the Den Travis is also in the Air Force and regularly travels to places such as the Arctic . He is also an avid hunter and Fisherman.

                       Samantha Oaks

Coach Sam is our instructor for our 4-7 year old youth Brazilian Jiu Jitsu students. Samantha started with us over 3 years ago and in that time has been promoted and is currently a Blue belt with 3 stripes. She has competed in numerous Brazilian Jiu Jitsu tournaments and also has a daughter in our youth program. The Youth program is an important one and Sam is great with the kids. She implements many fun drills and games to keep our youth students having fun but also learning the integral skills needed for the sport of Brazilian Jiu Jitsu. Sam is a nurse outside the Den and brings all of the many skills and traits needed for that career here to the Den with her. 

                          Yamil Reyes-Sanchez

Coach Yamil is a Blue belt in BJJ and coaches the kids fundamental BJJ class on Thursday evenings. Yamil has a great way of teaching the important concepts of BJJ in ways that the kids can both grasp and have fun doing it. Outside of the Den Yamil is in the United States Air Force.

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