Tom SvingalaMar 235 minLions Den Newsletter 3/22 Things are Heating up! Whats in store for this spring/summer? Hi all, we are here to keep you updated on what has been going on here at the Den along with some...
Tom SvingalaFeb 86 min4 instances when my students have used BJJ in the streetAs an instructor , I never prompt my students to go out and use Jiu Jitsu in the street.However, this is the most effective form of self...
Tom SvingalaJan 616 minLions Den Martial Arts - Welcome to 2022 - a look ahead and a year in review. Wanna Join? Happy New Year everyone ! We want to begin our newsletter by thanking all of our members for being a part of the Lions Den Family! It is...
Tom SvingalaOct 17, 20214 minLions Den Monthly Newsletter 10/21Hi Everyone , We are back with our monthly newsletter to fill you in on all that has been going on as well as what we have coming up....
Tom SvingalaAug 3, 20215 minLions Den Monthly newsletter 8/3/21 + Naga recap Hi Everyone !! This last month has been a lot of fun at the Den and we have plenty to share. In this months newsletter I will be sharing...
Tom SvingalaJul 5, 20213 minLions Den Monthly Newsletter 7/5/21Hi Everyone, welcome to our monthly newsletter. Im going to catch you up with what has been going on here at the Den as well as what we...
Tom SvingalaMay 24, 20213 minLions Den Quick Newsletter 5/24/21Hi everyone, we are here to bring you a quick update on everything that has been going on at the Den along with what we have coming up....
Tom SvingalaApr 15, 20215 minLions Den Quarterly Newsletter 4/15/21Hello All, We are back with our quarterly newsletter to let you know what has been going on at the den as well as what we have coming...
Tom SvingalaFeb 7, 20214 minExpansion project / Upcoming class changes and additions Members : We have many changes headed our way at the Lions Den . So many that it is hard to run through them all in class or even in a...
Tom SvingalaJan 27, 20214 minLions Den Quarterly Newsletter 1/26/21Whats been going on the last few months and what is coming up! Wow is all I can say when I look back at what has gone on at the Lions Den...
Tom SvingalaDec 7, 20205 minWrestling Blog : State Champ or Bust?How much will a state championship help college recruitment I had an interesting conversation with one of my wrestlers last week which...
Tom SvingalaNov 24, 20203 minTrent Svingala's return to wrestling He's ba'ack . Trent took the last few months off from wrestling competition following his freshman campaign at Columbia University. ...
Tom SvingalaOct 19, 20204 minLIONS DEN NEWSLETTER 10/19/20Greetings , we are back with our newsletter to fill you all in on what has been going on at the Lions Den as well as what we have coming...
Tom SvingalaAug 21, 20204 minLions Den Quarterly Newsletter 8/21/20Whats New At The Den? Check it out! Hi there!! Thank You for checking out our quarterly newsletter , we use this to keep our members and...
Tom SvingalaMar 5, 20205 minLions Den Quarterly Newsletter 3/2020 Hey All, Im here with our quarterly newsletter ...... well it hasn't quite been 3 months but we have had ALOT going on and a whole...
Tom SvingalaFeb 21, 20207 minDo We Really Have A Bullying Epidemic Going On Right Now? My no bullshit take on bullying , if it is more widespread now than ever and how/if we can ever stop it. You may have read my Blogs in...
Tom SvingalaFeb 18, 20205 minChoosing The Right Tournaments For Your WrestlerOk Wrestling Parents, this can be a pretty important topic and decision when helping your child develop as a wrestler. Over the years I...
Tom SvingalaFeb 12, 20207 minCollege Recruiting for Wrestling 101 / How to get recruited Ok , so Im here to give you the no Bullsh*t , pull no punches view on the college recruiting process. Once you are all in on the sport of...
Tom SvingalaJan 27, 20205 minMy First day of Brazilian Jiu Jitsu Hey All, Ive been doing some Wrestling Blogs for all of my wrestling families at Lions Den and hopefully some families looking to get...
Tom SvingalaJan 16, 20206 minWrestling Blog : Cross Training Martial Arts With WrestlingHey Everyone , Im back with my weekly wrestling blog to share some experiences and things I have learned along the way in the sport of...