Lions Den Quarterly Newsletter 1/26/21
Whats been going on the last few months and what is coming up! Wow is all I can say when I look back at what has gone on at the Lions Den...
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Tom Svingala
- Dec 7, 2020
- 5 min
Wrestling Blog : State Champ or Bust?
How much will a state championship help college recruitment I had an interesting conversation with one of my wrestlers last week which...
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Tom Svingala
- Nov 24, 2020
- 3 min
Trent Svingala's return to wrestling
He's ba'ack . Trent took the last few months off from wrestling competition following his freshman campaign at Columbia University. ...
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Tom Svingala
- Oct 19, 2020
- 4 min
LIONS DEN NEWSLETTER 10/19/20
Greetings , we are back with our newsletter to fill you all in on what has been going on at the Lions Den as well as what we have coming...
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Tom Svingala
- Aug 21, 2020
- 4 min
Lions Den Quarterly Newsletter 8/21/20
Whats New At The Den? Check it out! Hi there!! Thank You for checking out our quarterly newsletter , we use this to keep our members and...
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Tom Svingala
- Mar 5, 2020
- 5 min
Lions Den Quarterly Newsletter 3/2020
Hey All, Im here with our quarterly newsletter ...... well it hasn't quite been 3 months but we have had ALOT going on and a whole...
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Tom Svingala
- Feb 21, 2020
- 7 min
Do We Really Have A Bullying Epidemic Going On Right Now?
My no bullshit take on bullying , if it is more widespread now than ever and how/if we can ever stop it. You may have read my Blogs in...
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Tom Svingala
- Feb 18, 2020
- 5 min
Choosing The Right Tournaments For Your Wrestler
Ok Wrestling Parents, this can be a pretty important topic and decision when helping your child develop as a wrestler. Over the years I...
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Tom Svingala
- Feb 12, 2020
- 7 min
College Recruiting for Wrestling 101 / How to get recruited
Ok , so Im here to give you the no Bullsh*t , pull no punches view on the college recruiting process. Once you are all in on the sport of...
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Tom Svingala
- Jan 27, 2020
- 5 min
My First day of Brazilian Jiu Jitsu
Hey All, Ive been doing some Wrestling Blogs for all of my wrestling families at Lions Den and hopefully some families looking to get...
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Tom Svingala
- Jan 16, 2020
- 6 min
Wrestling Blog : Cross Training Martial Arts With Wrestling
Hey Everyone , Im back with my weekly wrestling blog to share some experiences and things I have learned along the way in the sport of...
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Tom Svingala
- Jan 13, 2020
- 4 min
Lions Den Quarterly Newsletter January 2020
Hi All, This will be the first of our Quarterly Newsletters for Lions Den Martial Arts. These Newsletters will give you a run down of...
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Tom Svingala
- Jan 2, 2020
- 5 min
Girls Wrestling and developing your female wrestler.
Hey Everyone , Im back with another Blog post on a topic that has been coming up more and more in the last few years as female wrestling...
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Tom Svingala
- Dec 12, 2019
- 6 min
Weight Cutting in Youth thru High School Wrestling
I gear my Blogs towards the Parents of young wrestlers and wrestlers who may be new to wrestling. In this one , we are going to go in on...
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Tom Svingala
- Nov 21, 2019
- 8 min
Blog Post #1 A parents Guide to the sport of wrestling
Blog Post #1
A Parents Guide to the sport of Wrestling :
Where to start
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